What is 80 Day Obsession?
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You might know Beachbody’s Celebrity Trainer, Autumn Calabrese, from her most popular programs The 21 Day Fix and The 21 Day Fix Extreme, where in just 3 weeks she has helped transform the lives and bodies of so many people by combining simple to follow 30 minute workouts & a portion controlled nutrition plan that makes eating healthy so simple!
Well, she’s back with an entirely new workout concept that no one has ever seen before in a home workout program. 80 days of progressive workouts (a new one each day) and an even more in depth nutrition guide to truly deliver life changing results.
What is 80 Day Obsession?
80 Day Obsession is 13 weeks of tough & demanding workouts, as well as a nutrition plan that is simple to follow. This program MUST be no joke if you can start seeing results in a week.
What can I expect from 80 Day Obsession?
Obviously, tough workout routines each day. These workouts will average between 45-60 minutes in length. You will be exercising 6 days per week, with Sunday as a rest & recovery day! The workouts will combine cardio & strength training in order to burn fat and sculpt & tone your muscles to build a defined core & firm, shapely lower body.
You will need minimal equipment, including dumbbells, a resistance band & sliders.
As far as the nutrition plan goes, it will take commitment to stick to it, as does all healthy lifestyle changes.
But if you follow the nutrition plan and give everything you have each day in your workouts, you will see one of the greatest transformations your body has ever gone through! Money back guarantee!
What is the 80 Day Obsession Nutrition Plan like?
If you’ve done any of Autumn’s programs in the past, you’re already familiar with her portion control approach when it comes to nutrition. You can expect a very similar approach for 80 Day Obsession, but Autumn herself says that during 80 Day Obsession, she really digs deeper into the nutrition aspect and goes beyond the container system. She refers to the 80 Day Obsession Nutrition Guide as being more about “Timed Nutrition”, meaning she will be explaining the optimal things to eat before/after your workouts, as well as timing your food throughout the rest of the day. This means that literally NOTHING is left to a guess and you will know exactly what to be eating and when in order to get the best possible results!
80 Day Obsession Results & Transformations:
Check out some of these AMAZING 80 Day Obsession results!
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