Healthy Grocery List

Healthy Grocery List Ideas Need help with finding ideas for a healthy grocery list? I have been getting request to share my grocery list and meal plan.  Even though I share a lot more of my day-to-day meal plan and supplementation in our Clean-Eating Groups, I will share a simplified version of my basic grocery […]

Customized Meal Planner – Dieting Made Easy

When I was going through my first round of P90X, the thing that I had the toughest time with, which I’m pretty sure everyone struggles with at first, is the diet. I was so accustomed to eating crappy food every day, and to go from doing that to 100% clean eating is one of the […]

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