10 Ways to Stay Motivated

Best Tips to Stay Motivated: Oh the joys of motivation.  Some people have it, but most people don’t.  So what are some of the easiest ways to spark your motivation?  I’ve compiled a simple list of things you can start doing today to help you build and keep motivation: 10 Ways to Stay Motivated Make a […]

Top 10 Motivational Tips to Exercise

We all know how important exercising is to our health, but most of us still find excuses to put it off.  It’s your health!  It’s your life!  It’s your future, and yet, we find excuses to avoid it!  Staying motivated to workout is tough, but I have compiled several tips to help you stay on […]

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