High Intensity Interval Training HIIT

Is High Intensity Interval Training (HIIT) legit? If you’re already a fan of high intensity interval training (also know as HIIT) or have heard the buzz surrounding it, you know that it’s a super fast and super intense way of working out.  Basically, high intensity interval training involves short, intense bursts of exercise with less intense moves or […]

Order Insanity Max:30

Insanity Max:30 is here!  Find your MAX! Check out this preview of Insanity Max:30 Insanity Max:30 Order Information: Insanity Max:30 has launched!  Here are the available workout packages: Insanity Max:30 Challenge Pack *Challenge Pack Includes: Insanity Max:30, Portion-Controlled Meal Plan, Month Supply of Shakeology, Trial of Club Membership, Free Workouts and Bonus Gifts, and Discounted […]

Insanity Max:30 Workout Review

Insanity Max 30 Workout Review Can’t see the video?  Click Here! Insanity Max:30 Order Information: Insanity Max:30 has launched!  Here are the available workout packages: Insanity Max:30 Challenge Pack *Challenge Pack Includes: Insanity Max:30, Portion-Controlled Meal Plan, Month Supply of Shakeology, Trial of Club Membership, Free Workouts and Bonus Gifts, and Discounted Shipping SALE! SALE! […]

ORDER the 21-DAY FIX

ORDER NOW: The 21-DAY FIX LINK TO VIDEO: http://youtu.be/O_5g5rh1ezY  ORDER THE 21-DAY FIX: PROMOTION! 21-Day Fix Complete (Challenge) Kit – *BEST VALUE SALE Price: $160.00  FREE SHIPPING Option to enroll as a Coach for FREE (save 25%) Included in Complete Challenge Kit: 21-Day Fix Base Kit Month supply of Shakeology Meal and Workout plan 7 […]

21 Day Weight Loss Challenge

Commit and Lose 10lbs in 21 Days! Guess what is on sale just in time for Christmas and the New Year? The Beachbody Ultimate Reset! I will be starting a 21-day Ultimate Reset challenge at the beginning of the year. Most everyone is starting after the 2nd of the year, so we can recover from New Years […]

P90X vs. CROSSFIT

So what in the world is the difference between CrossFit and P90X?  Are they the same?  Are they different?  Which one is better?  Which one works?  I get these questions a lot, so I’ve decided to do a simple comparison between CrossFit and P90X. First off, here is a picture (below) of CrossFit creator, Greg Glassman.  […]

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