How to Lose Belly Fat

Tips to Lose Belly Fat Fast! Losing belly fat is always the biggest weight loss struggle.  If you’re looking to get rid of belly fat fast, then it’s going to take quite a commitment with your workouts and with your nutrition.  I wanted to share some of my best weight loss tips to help you […]

22 Minute Hard Corps Results

22 Minute Hard Corps Results – ONE ROUND! Check out my 22-Minute Hard Corps transformation video: I have become a new person. Wow!  What an amazing ride that was!  My first round of 22-Minute Hard Corps is done!  I feel absolutely incredible! I fell off the wagon pretty hard this winter, not just physically but […]

Lindsay’s 21-Day Fix Results

21-Day Fix Transformation My wife just completed her first round of the 21-Day Fix.  I am very proud of her commitment to the portion-controlled meal plan and the workouts.  She is excited to jump right back into Focus T25 to gear up for summer!  Here are her 21-Day Fix results: Down 5lbs Lost 7 inches

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