healthy meal plan Archives - ChrisBalmert.com

Simple Guide to Healthier Eating

December 7, 2016 by Chris Balmert Leave a Comment

FIRST, WATCH THIS VIDEO: Before you check out the guide I put together, please check out the quick video: I’m excited you want to check out my Simple Guide to Healthier Eating and see a little sneak peek into my nutrition. It’s 100% up to you how you use this very simple and basic guide. […]

Filed Under: Nutrition Tagged With: clean eating meal plan, food, healthy meal plan, lose weight, meal plan, meal prep, nutrition, weight loss, workout

My Best Fitness Tips

October 15, 2016 by Chris Balmert Leave a Comment

I WENT FROM ROCK-BOTTOM TO SUCCESS STORY ONCE I STOPPED MAKING THESE 5 COMMON MISTAKES! Are you MAKING THESE MISTAKES, too? Hello! I’m glad you want to check out my success guide, which includes the 5 biggest mistakes I felt I was making that completely ruined my health and fitness results. Now, my goal is […]

Filed Under: 22 Minute Hard Corps, Workout Tagged With: 22 minute hard corps, beachbody transformation, chris balmert, fitness tips, fitness transformation, get in shape, hard corps workout, healthy meal plan, how to gain muscle, how to get ripped, how to lose weight, weight loss exercise, weight loss workouts, workout routine, worst fitness mistakes

ORDER the 21-DAY FIX

February 3, 2014 by Chris Balmert Leave a Comment

ORDER NOW: The 21-DAY FIX LINK TO VIDEO: http://youtu.be/O_5g5rh1ezY ORDER THE 21-DAY FIX: PROMOTION! 21-Day Fix Complete (Challenge) Kit – *BEST VALUE SALE Price: $160.00 FREE SHIPPING Option to enroll as a Coach for FREE (save 25%) Included in Complete Challenge Kit: 21-Day Fix Base Kit Month supply of Shakeology Meal and Workout plan 7 […]

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Hi, I’m Chris. I am a husband and father, first. I recently fell off the wagon with my health and ran into serious health issues that landed me in the hospital. Thankfully, I found a workout that I love, dialed in my nutrition, and created time in my busy schedule to make my health a priority again; not only for myself but for my family.

Now, I want to help others as I continue to stay accountable. I am an online health and wellness coach. I help others discover their goals and support them by finding the best workout schedules and nutritional plans to best suite their desired results. I also host online support groups to help boost their accountability and be there for them when they need assistance or motivation.

Ready to begin? Let’s Connect:

*RESULTS VARY - If you want results, then don't be lazy.
Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity.
Each Coach’s income depends on his or her own efforts, diligence, and skill. Do the work, get the results.

Simple Guide to Healthier Eating

My Best Fitness Tips

ORDER the 21-DAY FIX

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