21 Day Fix Grocery List

What’s on the 21 Day Fix’s Grocery List? The 21-Day Fix is definitely one of the top programs!  It has an amazing meal plan, structured and simple-to-follow portion controlled containers, easy and basic simple recipes using real foods, and a great workout plan to bring it all together. I’ve helped so many people commit to […]

Eating Healthy on a Budget

“I don’t have enough money to eat healthy.” Eating healthy on a budget is always a hot topic. If people use that as an excuse, it’s not because of the budget being the issue, it’s because they are used to convenience of gross processed crap. People aren’t forced to eat like crap – they CHOOSE […]

21 Day Fix Extreme FAQ

Common Questions About 21-Day Fix Extreme What does the 21-Day Fix Extreme Includes: 7 different workouts for the week (usually a bonus workout as well) 30 minute workouts TWO meal plans (including Autumn’s plan) The 21 Day Fix Containers New recipes Bonus workouts and Bonus gifts What’s the difference between 21-Day Fix and 21-Day Fix […]

Healthy Grocery List

Healthy Grocery List Ideas Need help with finding ideas for a healthy grocery list? I have been getting request to share my grocery list and meal plan.  Even though I share a lot more of my day-to-day meal plan and supplementation in our Clean-Eating Groups, I will share a simplified version of my basic grocery […]

5-Day Clean Eating Challenges

How Do I Eat Healthy? Let Us Help! We will teach you! We invited everyone to eat with us for a week as we commit to a healthy, clean-eating diet for 5-days!  These group start often, and are complete free for anyone to join us! What type of person are you? Are you someone that […]

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