Healthy Snack Ideas

Healthy Snacks Snacks can either make or break your fitness results.  We all crave something through out the day or at night, so snacking can be dangerous to many.  However, if you snack on the right healthy foods, and in moderation, then you shouldn’t have any issues and it can be very healthy for your […]

Healthy Grocery List

Healthy Grocery List Ideas Need help with finding ideas for a healthy grocery list? I have been getting request to share my grocery list and meal plan.  Even though I share a lot more of my day-to-day meal plan and supplementation in our Clean-Eating Groups, I will share a simplified version of my basic grocery […]

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ORDER NOW: The 21-DAY FIX LINK TO VIDEO: http://youtu.be/O_5g5rh1ezY  ORDER THE 21-DAY FIX: PROMOTION! 21-Day Fix Complete (Challenge) Kit – *BEST VALUE SALE Price: $160.00  FREE SHIPPING Option to enroll as a Coach for FREE (save 25%) Included in Complete Challenge Kit: 21-Day Fix Base Kit Month supply of Shakeology Meal and Workout plan 7 […]

8 Healthy Eating Ideas for Parents

As first time parents, my wife (Lindsay) and I are trying to prepare ourselves as best as possible for our son (Gavin) arriving in April. Making sure the room is ready, the crib is put together, all the right baby items are purchased and picking out a name are all fairly easy in the prepping process. […]

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