How to Lose Belly Fat

Tips to Lose Belly Fat Fast! Losing belly fat is always the biggest weight loss struggle.  If you’re looking to get rid of belly fat fast, then it’s going to take quite a commitment with your workouts and with your nutrition.  I wanted to share some of my best weight loss tips to help you […]

Healthy Grocery List

Healthy Grocery List Ideas Need help with finding ideas for a healthy grocery list? I have been getting request to share my grocery list and meal plan.  Even though I share a lot more of my day-to-day meal plan and supplementation in our Clean-Eating Groups, I will share a simplified version of my basic grocery […]

Vanilla Shakeology

Vanilla Shakeology Review CLICK HERE: Try Vanilla Shakeology RISK FREE! Isn’t that an AWESOME video!?  Love it! Vanilla Shakeology is here!  However, definitely didn’t come easy!  I remember watching the video of Carl Daikeler, CEO of Beachbody, saying that Vanilla Shakeology would never happen. The reason why Vanilla Shakeology couldn’t happen was  because it’s nearly […]

8 Healthy Eating Ideas for Parents

As first time parents, my wife (Lindsay) and I are trying to prepare ourselves as best as possible for our son (Gavin) arriving in April. Making sure the room is ready, the crib is put together, all the right baby items are purchased and picking out a name are all fairly easy in the prepping process. […]

Healthy Recipe: Dark Chocolate Nut Clusters

It’s noon and time for lunch. You head to the lunch room, or the kitchen if you are fortunate to work from home, and grab the lunch you prepared for the day. It’s a healthy lunch; turkey breast on wheat with a little bit of mustard for taste, baby carrot sticks and hummus. How many […]

Healthy Recipe: Chicken and Herb White Pizza

It’s Friday night. You and your spouse just got home from work and it’s been a rough week! The kids are going in a million different directions; one has to cheer at tonight’s football game, one is sleeping over at a friend’s house and one is begging you to have friends sleep over. You only […]

Shakeology Ice Cream Recipe

The Best Shakeology Ice Cream Recipe! Who said that just because it’s fall and getting a little cool outside that we can’t have Shakeology ice cream? Sure the cravings for something cold to cool you down aren’t there as much, but every once in awhile, you might get the urge to have a treat. Make […]

10 Healthier Late Night Snacks

Craving late night sweets? If you are friends with me on Facebook, like my Like Page or follow me on Twitter, then by now you know my wife and I are expecting a baby in April 2013! We are so excited to start the next journey in our lives! I’m learning quickly that a lot […]

Beachbody Ultimate Reset – Day 1 Review

Beachbody Ultimate Reset Day 1 Review.  My wife, Lindsay, and I have made it through day one of the Beachbody Ultimate Reset.  Be sure to check out our short video review below on how our first day went: CLICK HERE: Start Your Ultimate Reset Now!   If you are looking for some information on the […]

SHAKEOLOGY PROMOTION with FREE GIFTS

  SHAKEOLOGY PROMOTION! FREE GIFTS!    From now until the end of October, when you order Shakeology Home Direct for the first time, you will qualify for my SHAKEOLOGY PROMOTION! For the complete details on how you qualify for this, please read the instructions below AFTER YOU WATCH THIS VIDEO! 

Shakeology Rated Healthiest Food

You can’t deny these facts I am about to show you!  Those of you who are STILL skeptical of Shakeology even though I preach about it literally on a daily basis, there is now even more proof (as if you really needed more proof) that there is absolutely nothing to be skeptical about! I was browsing […]

P90X Diet Tips to Control Cravings

by: Lindsay Whoa!  Plyos kicked my butt tonight!  I had a great workout yesterday with chest and back, then ARX!  I felt so great yesterday, and so proud of myself for busting out more push-ups than I’ve ever done!  I’ve noticed the more I workout, the hungrier I’ve been getting!   It’s normal to feel […]

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