Quick Workout for Busy Days

What’s the Best Workout for a Busy Schedule? “I just don’t have enough time to workout.” is usually the top excuse I hear from people now-a-days.  People have a lot on their plate, I get it, so do I.  So it’s easy to use that as an excuse when we feel a little overwhelmed or […]

My Best Fitness Tips

I WENT FROM ROCK-BOTTOM TO SUCCESS STORY ONCE I STOPPED MAKING THESE 5 COMMON MISTAKES! Are you MAKING THESE MISTAKES, too? Hello! I’m glad you want to check out my success guide, which includes the 5 biggest mistakes I felt I was making that completely ruined my health and fitness results. Now, my goal is […]

22 Minute Hard Corps Tips to Get Started

Tips for Starting 22 Minute Hard Corps Want to see the BEST RESULTS with 22 Minute Hard Corps?  Of course you do!  Well, good news.  Since I started 22 Minute Hard Corps, I’ve lost over 40lbs and completely transformed my body inside and out.  With that being said, it’s been a crazy journey so far.  […]

30-Day 22-Minute Hard Corps Results

22 Minute Hard Corps Results Here are my 30-Day Progress Update!  Half way there! One month down, one more to go!  Exciting news to share!  I just finished my first 30-days of 22-Min Hard Corps and I wanted to share my one-month progress photo!  I can’t wait to see what the last 30 days of […]

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