Workout Plan and Meal Plan

My Complete Workout Plan and Meal Plans First off, wow.. THANK YOU!   I have been receiving an overwhelming and amazing response from my workout transformation, so I decided to put together this little summary of what I have been doing every day to get back in shape. If you’re looking for the best workout […]

22 Minute Hard Corps & Body Beast Workout Routine

Combine Hard Corps and Body Beast! Looking for an amazing workout routine? Combine 22 Minute Hard Corps with Body Beast!  This is a great way to build lean muscle mass but still stay agile and ripped.  Here is a well balanced Body Beast and 22 Minute Hard Corps hybrid workout schedule you can use as […]

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