Top 10 Diet Tips to Lose Weight Fast

How can I lose weight faster?  Everyone is always looking for that solution to help them lose weight and burn fat just a little bit faster than they are now.  Well, to be honest with you, its not a secret and its not rocket science.  Losing weight and buring fat can be quite easy, if […]

INSANITY Review for Women – Can Women Do INSANITY?

By Lindsay: After realizing the wedding is LESS THAN THREE MONTHS away, Chris and I decided to kick it into high gear!  I’m putting my P90X journey on hold to start INSANITY!  This is by far the BEST cardio workout I have ever done!  We are in our second week together, and I’m already seeing […]

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