How to Get Ripped

How to Get Ripped – Avoid these Mistakes! So many people wonder how to get ripped and what it will take to get shredded.  It’s definitely a commitment, but I honestly feel anyone, no matter where they are in their journey, can get ripped. However, so many people trying to get ripped make such crucial […]

Just 30 Minutes a Day to See Great Results

Well, how many people remember hearing the high school gym teachers say, “Just thirty minutes of cardio a day will keep you in shape!”  Mostly everyone.  Now, is this really true? Well, now I am sure that we’ve also heard people who tried doing thirty minutes a day of working out say that it wasn’t […]

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