What is a Keto Diet?

What is a Keto Diet? I get that question a lot, “what is a keto diet?” A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low […]

Body Beast 2?

When is Body Beast 2 coming out? This is a question I literally get on the daily.  “Chris, when is Body Beast 2 coming out?”, “Chris, is Beachbody doing a Body Beast 2?”, “Chris, when they launching Body Beast 2?”  Well, unfortunely, I do not have the answer to that question – yet.  However, I […]

Body Beast – A Week Of Hard Labor

A Week Of Hard Labor Preview Introducing Body Beast – A Week Of Hard Labor! Body Beast has launched a sequel, kind of.  Not quite Body Beast 2, but we are definitely getting closer! What is Body Beast – A Week Of Hard Labor? Body Beast trainer, Sagi Kalev, is back with 5 new workouts that […]

22 Minute Hard Corps & Body Beast Workout Routine

Combine Hard Corps and Body Beast! Looking for an amazing workout routine? Combine 22 Minute Hard Corps with Body Beast!  This is a great way to build lean muscle mass but still stay agile and ripped.  Here is a well balanced Body Beast and 22 Minute Hard Corps hybrid workout schedule you can use as […]

Order 22 Minute Hard Corps

Order 22 Minute Hard Corps Check out the video preview of 22 Minute Hard Corps!  Also, scroll down and see the AMAZING transformations from the 22 Minute Hard Corps Test Group! 22 Minute Hard Corps is a no-nonsense, 8-week boot camp style workout program designed to get you epic results. Created by legendary trainer Tony […]

How to Get Bigger Arms

How to Get Bigger Biceps: Before we begin… If you’re interested in connecting and getting personal support from me during your mass-gaining journey, please shoot me a message on Facebook or email bboachchris@gmail.com.  Also, you can make me your FREE online fitness coach by clicking the link – Make Chris Your FREE Coach! Now, let’s […]

Best P90X3 Supplements

P90X3 Supplements Best Supplements to Take with P90X3 What are the best supplements to take with P90X3?  Well, that kind of depends on your body type, desired results and daily lifestyle.  But since I have been getting questions about which supplements I am taking during my first round of P90X3, I wanted to share some […]

Gain Muscle with Body Beast

Body Beast has now launched! You can order Body beast, the equipment, the supplements, or stacks that include both the base program and the supplements! Below are links to a BASE Kit, a HUGE Stack, and a BEAST Stack. Here’s the links to each, and if you click them you will see more info about […]

How to Get Ripped Results – 5 Steps

GET RIPPED RESULTS – 5 STEPS Not long ago, I weighed under 150lbs with not an ounce of muscle mass on me.  I was fed up being the smallest, weakest guy in every room I entered, so I made the decision to change my ways and challenged myself physically and mentally.  Now, after gaining over […]

Natural Ways to Boost Your Testosterone

Get HUGE Naturally – Boost Testosterone What is one of your main reasons to workout? Is it to lead a healthy lifestyle, lose weight, tone up, gain muscle mass, increase your strength, etc.? I know a lot of people I talk to choose their workout program based on what will increase their muscle mass and […]

Body Beast 60 Day Progress Photos

Day 60 Body Beast Progress Pics Beachbody launched a new workout program called BODY BEAST that focuses on gaining mass and building muscle!  The workout is lead by two-time Mr. Israel and fitness expert Sagi Kalev.  Sagi is a professional body builder and definitely knows what it takes to build a BEAST body.  If you are […]

Top 10 Creatine Monohydrate Facts

Is Creatine Good for You? I always get questions about creatine monohydrate, so I wanted to compile a list of the top 10 facts I have researched about creatine.  First of all, if you’re looking to add size gains, supplementing creatine is a great way to speed up mass gains and muscle growth. Here are […]

Body Beast Review – Build Phase

Body Beast – Phase 1 Build Review My Body Beast Review – Build Phase: Yesterday was my last day of the Build Phase of Body Beast, so I wanted to put together a quick review of the past three week of the workout program.  If you didn’t know, Body Beast is divided into three different […]

Body Beast is the Best Workout Program

BODY BEAST IS THE BEST! Why is BODY BEAST the best workout?  Simple.  It works!  The results are instant!  The pump is insane!  The workouts will BEAST YOU UP, guaranteed.  Im loving it! Wow!  So I just finished week two of BODY BEAST and I am absolutely loving this workout!  Honestly, I love P90X and […]

P90X2 Base + Back Review

P90X2 Base + Back is designed to build your body from the ground up!  This intense workout will focus on explosive, lower body routines while you split the time sculpting your back.  This is one of the tougher P90X2 workouts so be ready to consume a lot of water.  My favorite part of this workout […]

Will’s P90X and Insanity Results

Check out Will’s inspiring P90X and Insanity journey below:  .. .. .. Name: Will Scott Programs of Choice: P90X, Insanity Website: www.beachbodycoach.com/wscott63 Here is Will’s story: “I was 28 years old, Fat, Tired, and Lazy! I started going to the gym and was doing well for about three weeks, then every few days, then hardly […]

P90X2 Secrets

Developed by the original Power series creator, Tony Horton. Tony broke the mold with Power 90, pushed the envelope with P90X and will become legendary in defining an entire generation of exercisers soon to come with P90X2. Beachbody is currently developing a sequel to it’s infamous P90X brand. The sequel aptly named P90X2 is scheduled […]

P90X vs. INSANITY

People come to me all the time asking, “P90X or Insanity?”  With so many great workout plans out there, how can a consumer make a wise decision to invest in a fitness regiment that will work for them? There is no “better” workout plan when comparing Tony Horton’s P90X and Shaun T’s INSANITY. They both […]

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