Shift Shop FAQ

What is Shift Shop? Welcome to my complete Shift Shop FAQ. I have received several emails about Beachbody’s newest workout program, Shift Shop.  To make it easier to answer all the questions, I have decided to compile a Shift Shop FAQ with some of the most common questions.  Hopefully your question is answered below about […]

Beachbody On Demand – Access to Every Workout Program

Beachbody On Demand – All Access! Do you want to unlock EVERY workout program that Beachbody has ever created?  How about have full-access to every future workout program Beachbody launches at no additional cost?  That’s right, when a new Beachbody workout launches, you instantly get it – for free!  This is the biggest perk of […]

What is a Beachbody Coach?

What is a Beachbody Coach? So what is a Beachbody Coach and what exactly do we do as Beachbody Coaches?  I’m going to break it down as simple and as quick as I can.  A Beachbody Coach is simply a person who enjoys doing their Beachbody workouts, too.  Beachbody Coaches are committed to their own […]

Chris Balmert’s 22 Minute Hard Corps Journey

22 Minute Hard Corps changed my life! First off, please take a minute to watch my 22 Minute Hard Corps transformation video below.  This video shares my round one results.  Don’t worry, as I continue my 22 Minute Hard Corps journey, I will launch a new video soon!  So keep checking back. I want to […]

Country Heat Workout – Coming Soon!

Country Heat Workout What is Country Heat? Check out the video preview above!  Country Heat is a new Beachbody workout with Autumn Calabrese (the creator and trainer of the 21-Day Fix).  It’s a full body workout routine that will have you line dancing to your favorite country music tunes.  Also includes a full meal plan […]

Best Arm Workouts

Workouts to Get Bigger Biceps What guy out there doesn’t want bigger arms, fuller biceps and tighter shirt sleeves.  Heck, as a guy, this is what I focus on working toward every day.  Am I where I want to be?  Not yet, but with these workouts, I am definitely getting closer and closer. When it […]

Order P90 – Workout Review

Order P90 / P90 Review Cant see this video?  Click here!   P90 Challenge Pack – ORDER NOW! Click Here: Order P90 Challenge Pack – SAVE $70 in month of Sept & Oct! The P90 Challenge Pack will include the P90 workout program, (4) bonus gifts, (1) bonus workout, (3) bonus weight loss tools, Shakeology, […]

How to Get Ripped Results – 5 Steps

GET RIPPED RESULTS – 5 STEPS Not long ago, I weighed under 150lbs with not an ounce of muscle mass on me.  I was fed up being the smallest, weakest guy in every room I entered, so I made the decision to change my ways and challenged myself physically and mentally.  Now, after gaining over […]

Stay Motivated with a Daily Routine

Out of a routine means out of the zone! This past week my wife Lindsay and I enjoyed some relaxation at the Beachbody Leadership Retreat in Dana Point, California.  The Laguna Cliffs Resort and Spa provided serene scenery, beds that felt like you were sleeping on a cloud and phenomenal food.  Although we were on […]

10 Reasons to Drink Water

 Why Must We Drink Water Daily? Do you drink enough water in your daily diet?  Do you even know how much water you should be drinking a day?  After studies, for men is roughly 3 liters (about 13 cups) of total beverages a day. For women is 2.2 liters (about 9 cups) of total beverages a […]

P90X2 Base + Back Review

P90X2 Base + Back is designed to build your body from the ground up!  This intense workout will focus on explosive, lower body routines while you split the time sculpting your back.  This is one of the tougher P90X2 workouts so be ready to consume a lot of water.  My favorite part of this workout […]

Balancing a Full Time Job with Beachbody Coaching

“Do you have to coach full-time to be successful?” is a question I receive often from people who are on the fence about becoming a Team Beachbody Coach.  People assume that you need to be a full-time coach and that this needs to consume your life in order to see any sort of result from […]

*RESULTS VARY - If you want results, then don't be lazy.
Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity.
Each Coach’s income depends on his or her own efforts, diligence, and skill. Do the work, get the results.