How to Make Your Own TRX Straps Under $30

Build Your Own TRX Straps for Under $30. Why waste a ton of money when you can make these straps yourself – and for cheap!? After I gave my home gym a new look, I wanted to add a few new training elements to it now that I have the space.  While I do my […]

P90X vs. CROSSFIT

So what in the world is the difference between CrossFit and P90X?  Are they the same?  Are they different?  Which one is better?  Which one works?  I get these questions a lot, so I’ve decided to do a simple comparison between CrossFit and P90X. First off, here is a picture (below) of CrossFit creator, Greg Glassman.  […]

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