Top 10 Diet Tips to Lose Weight Fast

How can I lose weight faster?  Everyone is always looking for that solution to help them lose weight and burn fat just a little bit faster than they are now.  Well, to be honest with you, its not a secret and its not rocket science.  Losing weight and buring fat can be quite easy, if […]

My INSANITY The Asylum Review

WOW – You won’t even believe how intense and physically-challenging Shaun T’s new Insanity – The Asylum workout is.  Eventually, I will post more and more about each workout individually, but I wanted to get my overview of this program up as soon as possible.  If you thought Insanity was a tough workout, just wait, you havent seen anything yet! Insanity asylum is far and […]

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