How to Lose Belly Fat

Tips to Lose Belly Fat Fast! Losing belly fat is always the biggest weight loss struggle.  If you’re looking to get rid of belly fat fast, then it’s going to take quite a commitment with your workouts and with your nutrition.  I wanted to share some of my best weight loss tips to help you […]

Insanity Max:30 Workout Review

Insanity Max 30 Workout Review Can’t see the video?  Click Here! Insanity Max:30 Order Information: Insanity Max:30 has launched!  Here are the available workout packages: Insanity Max:30 Challenge Pack *Challenge Pack Includes: Insanity Max:30, Portion-Controlled Meal Plan, Month Supply of Shakeology, Trial of Club Membership, Free Workouts and Bonus Gifts, and Discounted Shipping SALE! SALE! […]

How to Increase Metabolism

Speed Up Metabolism – Lose Weight Faster Did you know that you have a little personal trainer inside you? What do I mean? Your metabolism! That little trainer is the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is […]

21 Day Weight Loss Challenge

Commit and Lose 10lbs in 21 Days! Guess what is on sale just in time for Christmas and the New Year? The Beachbody Ultimate Reset! I will be starting a 21-day Ultimate Reset challenge at the beginning of the year. Most everyone is starting after the 2nd of the year, so we can recover from New Years […]

Beachbody Ultimate Reset Shopping List

Where can I download the Beachbody Ultimate Reset Shopping List?  You have come to the right place!  You can download all three Beachbody Ultimate Reset phases shopping lists below! The Beachbody Ultimate Reset is not really a cleanse in the word you would probably think of. Normally when people think of a cleanse they picture […]

Matt’s P90X Results

View below for Matt’s amazing P90X journey:     Name: Matt Lawson Program of Choice: P90X Website: N/A Matt’s P90X story: “Growing up I had always been pretty active and in fairly good shape. During high school I competed on the wrestling and track teams, excelling in both sports. All throughout my teens and early […]

Jason’s and Katee’s Insanity Results

Check out Jason’s and Katee’s results and success stories below:     Name: Jason Roberts & Katee Roberts Program of Choice: Insanity Website: www.strongerfortomorrow.com Jason’s and Katee’s results and stories: “First, I’ve NEVER been to a gym. I was a busy dad to my four beautiful babies, the girls ages 5 and 4, and the baby boys, […]

P90X2 Pre-Order is NOW AVAILABLE!

**P90X2 Pre-Order NOW AVAILABLE!**     Click here for the P90X2 Base Kit (both regular and Blu-Ray)! Click here for the P90X2 Deluxe Kit (both regular and Blue-Ray)! Click here for the P90X2 Ultimate Kit (both regular and Blue-Ray)! Read my P90X2 preview by clicking here! P90X2 is divided into 3 phases just as the […]

Shakeology Review

My addiction to Shakeology: I’ve been using Shakeology for over a year now, and it’s gotten to the point where I can’t go a day without it!  I blend up my Chocolate Shakeology, 8oz Unsweetened Almond Milk, 2 teaspoons of Peanut Butter, and a handful of ice cubes every single morning for breakfast. Yeah, it’s […]

INSANITY Review for Women – Can Women Do INSANITY?

By Lindsay: After realizing the wedding is LESS THAN THREE MONTHS away, Chris and I decided to kick it into high gear!  I’m putting my P90X journey on hold to start INSANITY!  This is by far the BEST cardio workout I have ever done!  We are in our second week together, and I’m already seeing […]

INSANITY – What is Max Interval Training?

If you’ve considered doing Shaun T’s 60-day INSANITY Workout, then you may have heard that what makes the workout carry so much intensity – MAX Interval Training. MAX Interval Training uses the philosophy of interval training but with a twist. I want you to understand the method behind the madness, so here’s a quick look […]

INSANITY Nutritional Tips for Best Results

What many people don’t realize when starting a workout as intense as Shaun T.’s Insanity Workout is that you may find yourself eating more instead of eating less as you progress with the workout. For most people, the idea of getting in shape and losing weight are synonymous with eating less. However, in order to […]

P90X Diet Tips to Control Cravings

by: Lindsay Whoa!  Plyos kicked my butt tonight!  I had a great workout yesterday with chest and back, then ARX!  I felt so great yesterday, and so proud of myself for busting out more push-ups than I’ve ever done!  I’ve noticed the more I workout, the hungrier I’ve been getting!   It’s normal to feel […]

Buy Insanity: The Asylum – Extreme Results in 30 Days!

Well everyone, its official!  The sequal to America’s #1 intense cardio at home workout program, Insanity, has arrived!  Insanity: The Asylum is available to the public and is already off to a HOT start!  For those of you who haven’t heard yet, the new Insanity Asylum is now available to purchase!  Mine is actually already on it’s […]

P90X vs. INSANITY

People come to me all the time asking, “P90X or Insanity?”  With so many great workout plans out there, how can a consumer make a wise decision to invest in a fitness regiment that will work for them? There is no “better” workout plan when comparing Tony Horton’s P90X and Shaun T’s INSANITY. They both […]

Shakeology – The Complete Review

I wanted to post a complete overview of Shakeology, but to be honest, that would take forever!  So here is a huge chunk of what Shakeology can deliver when added to your daily diet.  People often ask me, “What is this Shakeology thing? And what is it?”  Shakeology is a revolutionary Meal Replacement, but can also […]

Top 10 Tips to Burn Off Those Last 10 Pounds!

Cutting calories too low will cause your body to think it’s starving, and it will hold on to the fat you’re trying so hard to lose. Working out longer will cut into your personal time and probably won’t help you drop those last few pounds anyway. Instead, I have compiled 10 tips to tweaks during your […]

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