Top Six Secrets to RIPPED Results

  Want to get RIPPED?  I can help! The SECRETS have been revealed!  Are you looking to get the best results possible?  Of course you are!  I have compiled a list of my TOP 6 recommendation to help you achieve the results you want as fast as possible. My goal is to help those I coach […]

My Transformation – P90X Insanity Shakeology

“Does P90X really work?”, “Does Insanity really work?” and “Does Shakeology really work?” are all questions I hear way too much!  Over 1,000,000 success stories and counting prove that these Beachbody products are GUARANTEED to change your body and health!  These products are real, the results are real, the change of lifestyle is REAL!  Here […]

P90X2 Shoulders + Arms Review

Holy cow!  If you thought the P90X Shoulders and Arm routine was a burn, then wait till you try P90X2 Shoulders + Arms!  Its a whole new ball game!  P90X2 Shoulders + Arms supplies you will all new moves that will work the muscles from the inside, out.  Its an intense workout that its a […]

Protein – Building Blocks to Gaining Muscle Mass

Not many people are aware of how important protein is when it comes to losing fat and gaining muscle.  Simply put, no protein – no muscles.  Even for ladies, protein is important and it fuels the muscles, which in the end is what speeds the metabolism and burns away that unwanted fat!  Ladies, don’t fear […]

Building Muscle Mass Without Heavy Lifting and Expensive Memberships

Not all of us have access to a gym full of heavy weights. Not all of us have room for a massive at home gym stocked with weights. Really, not all of us even want to store a limited amount of weights in our living space, particularly if it’s crowded. But many of us still […]

Add Size with P90X

Since starting P90X over a year ago, December 2009, it has completely changed my life.  Physically, I am a whole new person!  The workouts and diet of P90X have sculpted me a new body, one that I have never had before; even with the intense training I was involved in during my college baseball career.  […]

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