Become a U.K. Beachbody Coach Now!

U.K. Beachbody Coaching is LIVE! Become a U.K. Beachbody Coach! Click Here to Become a Coach Now! Our Beachbody team runs deep.  So many people, from so many places, with so many incredible stories to share… And now, officially, I am super excited to welcome those from the U.K. to our Beachbody Coach team! Team […]

Are You A Frustrated Beachbody Coach?

Frustrated with Beachbody Coaching? Are you a frustrated Beachbody Coach that has just had it with Beachbody Coaching?  Are you a struggling Beachbody Coach who is at a stand-still with your Beachbody Coaching Business? Pep-Talk for Beachbody Coaches: Let’s talk.  Real quick, this is a pep-talk I always have with myself if I am in […]

What is a Keto Diet?

What is a Keto Diet? I get that question a lot, “what is a keto diet?” A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low […]

Body Beast 2?

When is Body Beast 2 coming out? This is a question I literally get on the daily.  “Chris, when is Body Beast 2 coming out?”, “Chris, is Beachbody doing a Body Beast 2?”, “Chris, when they launching Body Beast 2?”  Well, unfortunely, I do not have the answer to that question – yet.  However, I […]

Body Beast – A Week Of Hard Labor

A Week Of Hard Labor Preview Introducing Body Beast – A Week Of Hard Labor! Body Beast has launched a sequel, kind of.  Not quite Body Beast 2, but we are definitely getting closer! What is Body Beast – A Week Of Hard Labor? Body Beast trainer, Sagi Kalev, is back with 5 new workouts that […]

Shift Shop FAQ

What is Shift Shop? Welcome to my complete Shift Shop FAQ. I have received several emails about Beachbody’s newest workout program, Shift Shop.  To make it easier to answer all the questions, I have decided to compile a Shift Shop FAQ with some of the most common questions.  Hopefully your question is answered below about […]

Become a Beachbody Coach in the UK

Beachbody Coaching in the UK! Ready to become a FOUNDING U.K. Beachbody Coach? Click Here to Become a Coach Now! Are you ready to become a Beachbody Coach in the UK?  Well guess what?!  Team Beachbody and the Beachbody Coach Opportunity is launching in the UK in October of 2017!  So finally, those who have […]

Beachbody On Demand – Access to Every Workout Program

Beachbody On Demand – All Access! Do you want to unlock EVERY workout program that Beachbody has ever created?  How about have full-access to every future workout program Beachbody launches at no additional cost?  That’s right, when a new Beachbody workout launches, you instantly get it – for free!  This is the biggest perk of […]

What is SHAUN WEEK with SHAUN T?

What is SHAUN WEEK w/ SHAUN T? Check out the Shaun Week preview: Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.  This program is about changing your life and […]

22 Minute Hard Corps / Core De Force Hybrid Schedule

Combine 22 Minute Hard Corps and Core De Force This workout calendar is a Core De Force and 22 Minute Hard Corps hybrid schedule. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 8 week intermediate program, which focuses on […]

21 Day Fix Grocery List

What’s on the 21 Day Fix’s Grocery List? The 21-Day Fix is definitely one of the top programs!  It has an amazing meal plan, structured and simple-to-follow portion controlled containers, easy and basic simple recipes using real foods, and a great workout plan to bring it all together. I’ve helped so many people commit to […]

How to Lose Belly Fat

Tips to Lose Belly Fat Fast! Losing belly fat is always the biggest weight loss struggle.  If you’re looking to get rid of belly fat fast, then it’s going to take quite a commitment with your workouts and with your nutrition.  I wanted to share some of my best weight loss tips to help you […]

Quick Workout for Busy Days

What’s the Best Workout for a Busy Schedule? “I just don’t have enough time to workout.” is usually the top excuse I hear from people now-a-days.  People have a lot on their plate, I get it, so do I.  So it’s easy to use that as an excuse when we feel a little overwhelmed or […]

Best Workout for New Year Resolutions

Beachbody On Demand All-Access Pass Honestly, here’s the absolute best solution for those with weight loss and fitness related New Years resolutions. Why not have access to every workout program you can think of?  That way you can try all type of workout programs to see which is best for you!  You literally have access […]

22-Minute Hard Corps Infomercial | Chris Balmert

22-Minute Hard Corps Infomercial I made it!  I’m in the infomercial! I’m so excited to share my new 22-Minute Hard Corps infomercial segment!  As you saw with my 22-Minute Hard Corps transformation, I’ve been able to lose over 40lbs since recommitting to my fitness, and because of this, I was given the opportunity to share […]

22 Minute Hard Corps Results | Round 2

22 Minute Hard Corps Transformation | Round 2 Wrapped up another round of 22 Minute Hard Corps, so let’s recap!  Man, looking back on where I was this winter and where I am now (thanks to the help of 22 Minute Hard Corps), I’ve literally become a new person… inside and out. My 22 Minute […]

22 Minute Hard Corps Tips to Get Started

Tips for Starting 22 Minute Hard Corps Want to see the BEST RESULTS with 22 Minute Hard Corps?  Of course you do!  Well, good news.  Since I started 22 Minute Hard Corps, I’ve lost over 40lbs and completely transformed my body inside and out.  With that being said, it’s been a crazy journey so far.  […]

Chris Balmert’s 22 Minute Hard Corps Journey

22 Minute Hard Corps changed my life! First off, please take a minute to watch my 22 Minute Hard Corps transformation video below.  This video shares my round one results.  Don’t worry, as I continue my 22 Minute Hard Corps journey, I will launch a new video soon!  So keep checking back. I want to […]

Order Country Heat Now!

Order Country Heat Now! ORDER COUNTRY HEAT: Here are the different Country Heat workout packages available: MOST POPULAR! COUNTRY HEAT CHALLENGE PACK: Sale Price:  $140 * PROMO PRICE! Includes the complete Country Heat workout program, the meal plan and all the portion containers, workout schedule, bonus workouts, access to Beachbody OnDemand to stream your Country […]

Country Heat Workout – Coming Soon!

Country Heat Workout What is Country Heat? Check out the video preview above!  Country Heat is a new Beachbody workout with Autumn Calabrese (the creator and trainer of the 21-Day Fix).  It’s a full body workout routine that will have you line dancing to your favorite country music tunes.  Also includes a full meal plan […]

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