Shift Shop Beachbody Workout Review

Beachbody’s SHIFT SHOP Review:

Beachbody’s newest workout is called SHIFT SHOP… and this workout is going to completely respark your fitness!  Check out this video preview:

What Is the Beachbody’s SHIFT SHOP?

The SHIFT SHOP is a ramp-up fitness program brought to you by Beachbody’s newest celebrity trainer, Chris Downing.  Chris makes it easy for you to start. Then he gradually increases the intensity of the cardio and strength-training workouts week by week… all while refining your nutrition. Nutrition is key when it comes to maximizing results and SHIFT SHOP has a very simple, but effective, meal plan to follow.

SHIFT SHOP Week 1, Chris uses shorter, 25-minute workouts that’ll help you stay focused and committed. And you’ll be eating a healthy balance of carbs, protein, and fat.

SHIFT SHOP Week 2, just as your body adapts to the workouts, Chris increases their length to 35 minutes. Plus, you’ll cut back on the starchy carbs, while revving up the proteins and veggies.

SHIFT SHOP Week 3, it all comes together. Seven days of higher-intensity workouts, while eating clean. This is your grand finale.

And there’s even a modifier you can follow, so you can always get through all the moves, and still get a great workout.

What can you expect after 3 weeks in the shop? Nothing but results. Your body should be leaner, faster, stronger. And because Chris will be shifting you toward a healthier mindset as well, you’ll be able to build on these accomplishments for the rest of your life.

What’s Included in Beachbody’s SHIFT SHOP?

With the SHIFT SHOP you get 8 workouts that start slow, then accelerate. You’ll also receive a Jump Start Guide that helps you start achieving your goals on Day 1, Agility Markers that can help improve your coordination and agility, a 3-week calendar, and the Simple Shift Nutrition Guide — all specifically engineered to help you achieve maximum results.  You’ll get cardio and strength workouts… Chris Downing’s breakthrough program starts you off slow, with 25-minute workouts you can really do in Week 1.  Then, just as your body adapts, he increases the workout length to 35 minutes in Week 2. Finally, when your body is primed and ready for its most significant results, he increases the workout length again—to 45 minutes in Week 3.

This is your shift. The one you’ve been talking about. You can do this.

Want to ORDER SHIFT SHOP?

Great, here are the Shift Shop packages you can order:

Please note, the Challenge Pack includes everything you need, PLUS, access to Beachbody OnDemand, ability to stream the workouts, one-month of Shakeology, bonus workouts, and much more at a discounted price.

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