What is SHAUN WEEK with SHAUN T?


Check out the Shaun Week preview:

Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.  This program is about changing your life and transforming your mind and body.

What is Shaun Week?

Shaun Week is a 7-day intensive full body boot camp developed by Shaun T to motivate you to focus like you’ve never focused before. And dig deeper than you ever thought possible.  Shaun Week consists of 7 workouts that are Insanity and Focus T25-inspired, incorporating cardio, intense strength conditioning, abs/core, and lots and lots of sweat.

How long are the Shaun Week workouts? 

The Shaun Week workouts range from 25-40 minutes.  Trust me, before you know it, it’s over and you’re drench in sweat!

Who is Shaun Week for?

The Shaun Week workouts are great for all fitness levels and each one includes a modifier to follow.

Does Shaun Week work?

Yup!  You’ll know exactly what I am talking about!  These Shaun Week workouts will kick your butt… however Shaun always finds a way to make it fun and motivating!

Want to Order Shaun Week?

Shaun Week is available to stream in your Beachbody OnDemand library!  If you don’t have Beachbody OnDemand set up yet, take a moment to set it up by clicking here!

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Let's be accountability partners.  This is what I do - I've help thousands of people with their health and fitness.  I've learn so much throughout my own journey, so I am able to share my experiences to help other people see the best results.  My help costs you $0... NOTHING! FREE! So let me help you. Send me and email or message me on Facebook to connect.   All you have to do is sign-up by clicking the button below and you will be part of our team!  Submitting the request will take less than 10 seconds.


Chris Balmert

Make sure you reach out to me:

bbcoachchris@gmail.com (or) Message Me on Facebook

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