My Favorite Protein-Packed Dessert


As most of you know, I am committing to another round of Body Beast to gear up for summer.  Well, this time around, I am really focusing on my daily macros, which has been tailored to consume a bit more protein than usual.. the main ingredient in building lean mass and muscle. Well, by upping my daily protein, I have to up my protein-packed meals.  What better way than to come up with a protein-packed dessert to conclude every evening!  Let’s face it… I have a sweet-tooth!

Here is my favorite, protein-packed dessert!
I have posted the recipe below:


You will need the following ingredients:

  • 1 1/2 cups non-fat Greek Yogurt (roughly 30g protein)
  • 1 scoop Whey Protein or Shakeology (roughly 20-30g protein)
  • 1/2 cup High-Protein Granola (roughly 10g protein)
  • Strawberries and/or Banana
  • Chocolate Syrup / Dark Chocolate Chips (*optional to treat yourself)

Once you have all that, mix/stir all the ingredients into a large bowl and enjoy!

When all is said and done, this incredible tasting dessert is surprisingly low in fat and calories and extremely high in protein, roughly 70g of protein!  The best part is, it will completely satisfy any and all sweet-tooths you may have.. in a no guilt way!  It’s incredible!


If you are looking for more workout, nutrition, or supplementation tips… or… looking for more motivation, feel free to Make Me Your Free Beachbody Coach.  Which then, I can also add you to our Facebook Workout Accountability Group!  If you have questions, please don’t hesitation to contact me by using the contact buttons on the top menu bar!

Chris Balmert

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