Matt’s P90X Results

View below for Matt’s amazing P90X journey:



Name: Matt Lawson
Program of Choice: P90X
Website: N/A

Matt’s P90X story:
“Growing up I had always been pretty active and in fairly good shape. During high school I competed on the wrestling and track teams, excelling in both sports. All throughout my teens and early twenties I studied Karate attaining a black belt in tae kwon do at the age of 22.

All through my 30s I still stayed active and kept my weight at around 160 lbs. which was about right for my height of 5’10”.  As I neared 40 years old I became a couch potato and stopped exercising. By the time I reached 45 years old I was 50 lbs. over weight weighing in at 215 lbs.

I didn’t really realize how heavy I had become until I saw myself in photos.  I knew I had to do something so I embarked on a diet and exercise program to get back to my “normal” weight of 160-170. Through a sensible diet plan of portion control and eliminating most junk foods, I was able to lose down to 175 in about one and half years.

At this time I started an exercise and workout program in order to tone and build my muscles. Over the next year I worked out with weights but kept hitting plateaus. The results just weren’t there.

That’s when I decided to give P90X a try. I had seen the commercials on TV and it looked like it might be the spark to take me to the next level. I was amazed at how intense and effective the program was. Within a month of doing it I was seeing awesome results. As I completed my initial 90 day program I was amazed at the transformation. No more peaking, no more plateau.

Now at 50 years old and 170 lbs., I’m a couple of weeks into my second 90 day round and I’m in better shape than I was at 25.”


Great work Matt!  Keep it going!

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