Do I Need to Drink Shakeology Daily?

Shakeology Review

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A question I receive often from those I coach is, “Chris, should I drink Shakeology every day?”  The answer is “YES!”  To help explain why we need Shakeology daily, I’ve decided to let the CEO of Beachbody, Carl Daikeler, explain this to us! (scroll down to read simple Shakeology benefits).


 5 Benefits to Drinking Shakeology Daily:

  1. Your cravings for unhealthy foods can eventually disappear—and be replaced by cravings for healthy choices. It’s true!
  2. You can save time! Replace one meal a day with Shakeology and that’s one less meal to plan. Whip up your shake and go. It’s fast food that’s great for you.
  3. You can save money! If you drink Shakeology instead of eating lunch or dinner, you’ll spend just $4 on your meal, which I can guarantee you won’t find a meal under $4 out there, especially a HEALTHY meal.
  4. You can save money, the sequel! As Shakeology improves your digestion, boosts your energy, and keeps you lean, you’re bound to have fewer medical bills.  Lets face it, we all know how expensive those can be with or without insurance.
  5. You can keep the weight off! Studies show that people who eat breakfast every day are less likely to regain the weight. Furthermore, a protein-rich breakfast helps you feel full and reduces the tendency to snack throughout the day.

shakeology balmertWhat’s My Favorite Shakeology Flavor and Recipe?

Oh boy, oh boy.  This is tough.  I still love my Chocolate Reese Cup recipe with Chocolate Shakeology, which I still have often, but recently now that Vanilla Shakeology is available, I think my new favorite recipe is the “Cake Batter” recipe with the Vanilla Shakeology.  If you like cake batter, then this recipe is perfect!  Simple to make, too!  CLICK HERE to see the full recipe!

>> CLICK HERE: to try Shakeology! <<

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Chris Balmert

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