Country Heat Workout – Coming Soon!

Country Heat Workout

What is Country Heat?

  • Check out the video preview above!  Country Heat is a new Beachbody workout with Autumn Calabrese (the creator and trainer of the 21-Day Fix).  It’s a full body workout routine that will have you line dancing to your favorite country music tunes.  Also includes a full meal plan to follow with it.

When does Country Heat release?

  • Country Heat should be release at the Beachbody Coach Summit which is held July 28-31 this year. I will be posting the promotional packages on this site as soon as it’s available to purchase!  There will be some great launch special available through this site and me as your coach.  If I am not your free online coach yet, take a second to set that up.  Here is the link to make me your coach!

How Long Is Country Heat?

  • 30 Minutes A Day!  Yes, a half hour.  That’s it!  No excuse why you can’t do this one!

Do I Need To Know How To Dance to do Country Heat?

  • It can help, but no you do not. I know I DON’T know how and will still give it a try!  I am absolutely horrible, so don’t laugh too hard when I post videos of Lindsay and I dancing to it.  But goes to show anyone, no matter what their dancing skills are, can do this and get a great workout from it.

How Many Workouts Are Included with Country Heat?

  • As of now it comes with 5 dance workouts, 1 full body dance conditioning workout, quick start guide, calendar, and Autumns awesome fitness guide with her 7 piece portion control containers.  When you order through me as your coach (or from this website), you’ll receive several free bonus items, including a free bonus workout with it!

How Much Will Country Heat Cost?

  • Base Kit will start at $60 and the complete Challenge Pack (which will include everything you need) will be only $140!

Do I Need Equipment for Country Heat?

  • Nope.  Just yourself, water and a sweat towel cause you’ll definitely be sweating!

Do you have anymore questions about Country Heat?

If you have more questions about Country Heat, don’t hesitate to reach out to me.  You can Facebook Me or Email Me (  Also, keep a look out on this site for when Country Heat launches!  Again, I plan on posting the huge promo-launch special for you.  Also, if you want to be in our awesome fitness accountability group on Facebook, let me know and I’ll add you to it.  It’s great for accountability and motivation, plus we share some great tips, tools, recipes, etc in it!  See you there!

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Chris Balmert

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