21 Day Fix Extreme Workouts

21 Day Fix EXTREME Workouts

First off, what is the 21-Day Fix EXTREME?  Check out this video…

21-Day Fix Extreme_ordernow


What’s included in the 21 Day Fix EXTREME?

  • 7 brand new, intense 30-minute workouts
  • 21 Day Countdown to Competition menu plan for MAX results
  • New perfectly portions containers for the NEW workouts

What types of workouts are in the 21 Day Fix EXTREME?

There are seven (7) total workouts with the 21 Day Fix Extreme (not including the bonuses that you will also get). These include:

  • Upper Fix Extreme
  • Lower Fix Extreme
  • Pilates Fix Extreme
  • Yoga Fix Extreme
  • Cardio Fix Extreme
  • Plyo Fix Extreme
  • Dirty 30 Fix Extreme

With the 21-Day Fix EXTREME, you will incorporate everything from a mix steady state aerobics, resistance training, and explosive power moves for max results!

Will there be a Modifier in the 21 Day Fix EXTREME program?

Yes!  If you can’t keep up right away, that’s perfectly okay!  There will be a modifier just like Kat was in the 21 Day Fix.   Autumn has said the EXTREME workouts will be harder, include more weights, and the meal plan will take out the treats and wine, but it’s just 3 weeks!  We can go 21-days strong for crazy awesome results, right?

How long are the 21 Day Fix EXTREME workouts?

All of the workouts will be 30 minutes just like the original 21 Day Fix.  Come on now, 30 minutes is nothing!

Will the 21 Day Fix Extreme use portion control?

Good news.  If you have done the original 21-Day Fix, this won’t be new to you.  The 21 Day Fix EXTREME program follows the same style of meal planning as the original 21 Day Fix; using colored portion containers for each meal.  Also when you order from this site, you also get Autumn’s exact competition prep that can work for BOTH Men and Women.  Makes sure you subscribe for notification so you are aware when this launches to get the promos!

Want notification for 21-Day Fix EXTREME launch/promos?

If you want me to email you as soon as the 21-Day Fix EXTREME becomes available, along with the promotion I will be running for it, please click the link below in the photo and fill out the subscription form on the webpage it pulls up!

21 Day FIX extreme

Wait, before you go… this month (January), there is a promotion on the original 21 Day Fix to help you prepare for the 21 Day Fix EXTREME.  Think about it this way, you can easily get a round of the original 21 Day Fix under your belt before jumping in full-go with the new 21 Day Fix EXTREME program!  The challenge pack for the original 21 Day Fix has been discount tremendously.

21 day fix21-Day Fix – DISCOUNTED SALE for January!


The guesswork out of weight loss is gone! The 21 Day Fix is a unique portion control system combined with easy to follow workouts that fit into anyone’s busy schedule.  You get the portion controlled containers to measure all of your food. Each container has a list of items that go into that color container. Your caloric needs determine how many containers you get per day.  Warning! The containers may look small but you get to eat a lot of food! Remember, your eyes can be a lot bigger than your stomach!  Not only do you get the containers, but you get 7 different workouts. Each workout is 30 minutes and you  do one everyday for 21 days. The last week you do double workouts. The workouts are basic enough for beginners to grab onto and modify for their own needs, and challenging enough for more advanced users looking to up their intensity levels.

Perfect to knock out and prep you for the launch of the new 21 Day Fix EXTREME!  Especially since it’s on sale!

If you have any questions about the 21 Day Fix, 21 Day Fix EXTREME or any other workouts, please don’t hesitate to ask.  Here is the link to make me your free coach:

Balmert_AdNeed a FREE Coach?

Let's be accountability partners.  This is what I do - I've help thousands of people with their health and fitness.  I've learn so much throughout my own journey, so I am able to share my experiences to help other people see the best results.  My help costs you $0... NOTHING! FREE! So let me help you. Send me and email or message me on Facebook to connect.   All you have to do is sign-up by clicking the button below and you will be part of our team!  Submitting the request will take less than 10 seconds.


Chris Balmert

Make sure you reach out to me:

bbcoachchris@gmail.com (or) Message Me on Facebook

Speak Your Mind


*RESULTS VARY - If you want results, then don't be lazy.
Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity.
Each Coach’s income depends on his or her own efforts, diligence, and skill. Do the work, get the results.

- You must enter a valid email to receive access to my FREE GUIDE -

Don't worry, your contact info will be kept a secret.